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What is EMDR therapy?

 Eye Movement Desensitization and Reprocessing (EMDR) therapy is an extensively researched, effective psychotherapy proven to help people recover from trauma and other distressing life experiences, including PTSD, anxiety, and depression. 


Below: the EMDRIA webpage with more information.

Find out more

Why Telehealth?

 Telehealth defined by U.S. Department of Health and Human Services:

 “The use of electronic information and telecommunication technologies to support long-distance clinical health care, patient and professional health-related education, public health and health administration.” 


 Telehealth has been shown to be helpful in treating anxiety disorders, including generalized anxiety disorder, post-traumatic stress disorder, and panic disorder.

NPR article

Working together

Where can I find more information?

Documents to begin therapy are in the Paperwork tab. 


Contact us with any questions you have including: 

Confidentiality, Best Practices, Telehealth, Practice Policies, and Referrals.

Below: the American Counseling Association's Code of Ethics.

ACA Code of Ethics

What does it mean to have a diagnosis?

Diagnosis generally means there are effective treatments.


Many diagnoses and measures of severity are not permanent, and that is the point. Statistics help group sets of symptoms that make daily life an amount more difficult. 

In America, the DSM-5-TR is the most recent manual for measuring symptoms and helps facilitate research, communication about care, treatment, and tracking progress, as well as using insurance to access care.

APA Diagnosis Manual FAQs

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